Amy Williams Wellness

Amy posing in front of a sign.

"The more I think I about it, the more I realize there is nothing more artistic than to love people."
- Vincent van Gogh

About Me

Amy as a young child.

Hi! I'm Amy Jane Williams. Welcome to my website...I offer a variety of ways to help you feel better faster. My love of nature, combined with my counseling and yogic training has created a mix where I can help you create a life you love. I've spent my life learning how to release old patterns and habits that keep me from being me.

My parents thought of other names for me, then settled on Amy. Amy is Old French and Latin origin and means Beloved, Loved, Love. I am here to love myself and to teach love. Want to create a life you love? Let’s join forces and tag team the world with the power of love! YES!

Let's Get Together


An online Self-Love Spring Retreat
with Amy J. Williams and Wanda Petunia.

Thursday - Saturday, March 16-18

Put a Spring in your step and life with this 3 day, 3 step change experience!

Do you find it hard to change? Maybe even resist change? Want to be more open to change in ways that feel better? Wanda Petunia ~ the adventure Pig and self-care Coach ~ and I can help!

After years of changing myself and meeting Wanda Petunia, I’ve clarified 3 steps that support harmonious, swift and effective change!

Join me to find out more! You’ll learn the 3 steps and MUCH MORE via: personal videos and dialogue in our private Facebook community, helpful lessons and worksheets, and daily mindfulness reminders. Special video coverage and background on Wanda’s first story! Plus, all tools and practices will be useful far beyond our 3 days! Piggy pinky swear!

Online Retreat (You can participate live or at your own pace) - $11
Add a special Amy and Wanda Essential oil change blend - $11
Add a 1-30 minute phone private coaching support session - $33

Sign up by sending your amount through PayPal (via Friends and Family) to
You’ll be added to a Private Facebook group after registration!

Wednesday, March 14
7:00 - 8:30 pm
Yoga Warrior at Advanced Therapeutics
1200 East Morehead Street #190
Charlotte, North Carolina 28204
Would you like to heal past trauma and abuse? Would you like to live a more authentic and joy-filled life? Join Amy J Williams, MA LPC in this safe space experience combining aromatherapy ~ creativity ~ and yogic wisdom to release, re-center and renew yourself! You’ll leave with tools and practices to use and reuse for your healing journey!

Thursday, March 15
6:15 - 7:30 pm
Okra Yoga - Charlotte, NC
Cost: Free
Learn How essential oils are one of the best lifestyle changes you can make. They support physical and emotional health and are natural and effective. Find out what oils to use and how to use them for the best results!

Thursday, March 22
6:15 - 7:30 pm
Okra Yoga - Charlotte, NC
Cost: $16 or Free for Okra Oilers
Join Amy Williams and Meredith Swaim in this intro to astrology and essential oils. Learn how to balance signs prevalent in your astrological chart with the support of these plant-based tools!
Sign up Here!

Tuesday, April 4 - Tuesday, June 19
6:30 - 8:30 pm
Area 15 - Charlotte NC
Cost: $200 for 12 2-hour weekly classes
A great opportunity to study this classic and embody the teachings!
Sign up by contacting Amy!

Contact Me

Face to Face Therapy

Amy's office

I've had a lifetime commitment to personal learning, growing and sharing! My training as a Licensed Professional Counselor, along with my growth work, has helped me gather a lot of tools and practices to help you create a life you love. Ready?

Schedule a face to face consult or appointment!

Phone/Internet Therapy

Young Amy on the phone

Wherever you are in the world, we can still meet for a counseling session. I've successfully helped people in other states and countries!!! I'm able to have sessions over the phone, Skype, or Google Hangouts. Let's start!

Schedule a phone/internet consult or appointment!


Amy marrying a couple

Want to personalize your union? I’ve officiated many weddings and can help you create a unique ceremony perfect for your special day.
Fee includes: one session minimum pre-marital counseling, preparation for ceremony and the service.
I'm licensed to perform ceremonies in North Carolina, Ohio, and West Virginiia.

Ready to get hitched? Start here...

Essential Oils

Amy in a field

As I’ve learned the value of self-care and self-love, essential oils have been my number one empowerment tool... teaching me to pay attention to my mind/body and learn to balance myself. Want to learn how to shift your physical and emotional wellness with these handy helpers?!

E-mail for more info on Oils or sign up here.

Creative Consulting

Wandsa and Amy

I have experience in “The Artist’s Way” and can coach you through that process or any creativity needs. Having support can help you find the freedom to heal your inner child, express your creativity, unblock and make a plan. Even one session can assist with big changes.

Email me to get started...

Wanda Petunia

Wanda with Amy

Wanda Petunia is a pig, born in my imagination! Wanda has grown from my imaginary friend into a brand ~ sharing self-care and self-love as the foundation of service to others. Wanda is being love, sharing love and enjoying life!
That, my friends, is Wanda Petunia Love! Oink!

Ready to join the world of Wanda?


Area 15 Office

516 E. 15th Street - 11B
Charlotte, NC 28206

Charleston, WV Office

303 Washington Street W.
Charleston, WV 25302

Free inspiration from my heart and soul...

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© 2015 Amy Williams Wellness. All Rights Reserved. is designed and developed by Adlai Allred